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Chelsea Ryan (69kg) Saturday Workout
Chelsea Ryan (69kg) Saturday Workout - 3 Snatch Singles @ 75kg, Heavy Single Clean & Jerk
Saturday Weightlifting Workout with Jes Liao (48kg) & Chelsea Ryan (69kg)
Chelsea Ryan Clean Double 100kg at 69kg Bodyweight
Chelsea Ryan Clean 107kg at 69kg Bodyweight
Chelsea Ryan Clean & Jerk 106kg at 69kg Bodyweight
Chelsea Ryan Clean + Front Squat + Jerk 100kg at 69kg Bodyweight
Chelsea Ryan Snatch 90kg at 69kg Bodyweight
Chelsea Ryan 3 Cleans + 1 Jerk 96kg at 69kg Bodyweight
Chelsea Ryan Clean & Jerk 104kg at 69kg Bodyweight
Saturday Snatch and Clean & Jerk Complexes - Chelsea Ryan & Jocelyn Forest Haynes
Alyssa Sulay (63kg) and Chelsea Ryan (69kg) - Heavy Jerk Double, Back Squat 10s
